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Join date: Oct 23, 2024
About
Nicole is a psychosocial counsellor, HR business partner, and founder of Well-being Rebel. With a background in Psychology and Mindfulness, she writes about mental wealth, leadership, and modern well-being—always with a rebellious twist. Expect a mix of science, soul, and a little bit of sass.
Posts (31)
Jul 13, 2025 ∙ 6 min
What Does It Mean to Have It All? When the outside looks perfect, but something still feels off inside.
We don’t always say it out loud — but many of us know the feeling. On paper, life looks picture-perfect: a steady job, a partner, maybe...
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Jul 5, 2025 ∙ 4 min
More than hot air: why conscious breathing is an underestimated super tool
Breathing – We Do It Anyway. So Why All the Fuss? That’s what many people think. And that's exactly why breathwork is often dismissed –...
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Jul 3, 2025 ∙ 5 min
Reading Between the Lines: What Subtle Cues Reveal About Power, Trust, and Human Connection
Ever walked into a meeting and immediately sensed something was off —even though no one said a word? Or left a conversation feeling...
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Nicole Ardin
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Founder of Well-being Rebel
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